YSB VIDEO COURSE
Module 2
The number one cause of weight gain is bad habits.
Simply treating the symptoms of weight (fat) gain with 'Diets' and 'weight loss' programs - without considering the CAUSES of it, will hardly ever lead to getting
your natural shape back on a permanent basis.
your natural shape back on a permanent basis.
Do not forget to check out the resource pages for each session for a transcript
further important information, downloads and bonuses...
further important information, downloads and bonuses...
M 2.1 Virtually everything you do that causes you to gain excess weightis the result of bad habits
How to eradicate or change your self-sabotaging bad habits - Change some of your habits and, not only will your body shape improve, but your whole life will also change for the better.
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M2-1 Resources
M 2.2 - My own experience can save you from a world of
severe mobility issues
Learn from my experience... My own bad eating habits caused me serious and permanent, health and mobility problems. Which you can avoid.
severe mobility issues
Learn from my experience... My own bad eating habits caused me serious and permanent, health and mobility problems. Which you can avoid.
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M2-2 Resources
M2-2 File
M 2.3 Now let's address the actual causes of weight gain...
We all know 'symptoms' of weight gain are the accumulation of fat, and the mobility, self-esteem and health issues that comes with extra and unnatural flab on the body.
We all know 'symptoms' of weight gain are the accumulation of fat, and the mobility, self-esteem and health issues that comes with extra and unnatural flab on the body.
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M2-3 Resources
M2.4 The road to success is never straight...
Ensure you gain success on your 'journey' to getting your natural body shape back by
setting goals and changing your self-sabotaging bad habits.
Ensure you gain success on your 'journey' to getting your natural body shape back by
setting goals and changing your self-sabotaging bad habits.
Click/Tap the images
M2-4 Resources