YSB VIDEO COURSE
Module 5
Create a maintenance plan once you have achieved
your goal (your natural shape back).
When you get your natural body shape back - you will want to keep it. Once your body is fit and toned you will love yourself far more - and be motivated to maintain its shape permnently...
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M 5.1
Once you're satisfied with your body shape be practical in maintaining it.
Do not let yourself go back to as you were, regarding your lifestyle and attitude
always strive forward to achieve your next goal in life.
M 5.2
Help other people to get their shape back, to ensure your own achievements are not temporary.
There is NO greater motivation for gaining your own success – and maintaining it
than also being responsible for the success of other people.
M 5.3
Change the world by your own success...
I help you; you help someone else, they help someone etc. This is the very essence
of being human.
M 5.4
What's next ...?
You make, and honor, a commitment to yourself, and to me, and to your family, that you WILL make a sustained effort to change whatever is necessary in your particular circumstances to begin, and stay on, and finish the winding road to success.